Magnesium Sleep Bath Flakes

1 review
  • $16.77
  • $27.95
  • - 40%

Pure magnesium bath flakes with relaxing essential oils

BetterYou Magnesium Sleep Flakes provide a relaxing blend of magnesium with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparation for sleep.

  • Expertly blended magnesium and essential oils
  • Naturally aids muscle recovery and relaxation
  • Helps you fall asleep
  • 100% natural magnesium chloride
  • Suitable for all ages and during pregnancy
  • Certified vegan and palm oil derivative free
  • Fully recyclable eco-friendly packaging
An essential part of any bedtime routine, the intense muscle relaxation experienced when using BetterYou Magnesium Sleep Flakes is second-to-none.


Importance of magnesium

Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles.

Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.
It is also vital to support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.


Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet. Sit and relax for 20 minutes.
1kg of Magnesium Sleep Flakes contains 120g magnesium.
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags. Use within 12 months of opening. This packaging can be recycled with other household plastics.
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin. Supplements should not replace a balanced diet or healthy lifestyle.

Suitable For

No contraindications with prescribed medications.


Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.
Guaranteed mineral quality

Up to 47%


Up to 0.8%


Up to 0.1%


Up to 0.6%


Up to 0.9%


Up to 51%


Free Froms
  • Free from pollutants
  • Free from heavy metals
  • Natural source
  • Palm-oil derivative free

Eco Friendly

Palm Oil Free
This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
Eco-friendly packaging
EVOH is a water-soluble polymer and lines all BetterYou Magnesium Flakes resealable pouches. Its biodegradable properties allow our pouches to be 100% recyclable. The first of their kind.
Unlike other pouch linings, BetterYou pouches do not contain chlorine, dioxins, toxic gases or harmful metals but are composed of carbon, oxygen and hydrogen. They are even more efficient as our linings have a 10,000 times greater gas barrier than standard LDPE film hence preserving Flake freshness while helping to reduce waste.
All our Magnesium Flakes packaging utilse this advanced technology promoting zero harm to the environment.
The BetterYou Source
BetterYou Zechstein magnesium chloride comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring quality and purity.
Our lavender and chamomile essential oils are sourced from crops grown in the UK.
Proudly British made. Against animal testing.


 1-3 Day Delivery 
$11.95 (Inc GST) - authority to leave unattended. Star Track will leave in your mailbox or doorstep or where otherwise specified in order notes. 

1-3 Day Delivery (with signature)
$15.40 (Inc GST) - signature required. Star Track will require a signature in order to leave the goods at shipping address otherwise it will be sent to the local Post Office for pick up. 

Free Delivery (for orders over $70)
Free for orders over $70 (Ex GST) - authority to leave unattended. Star Track will leave in your mailbox or doorstep or where otherwise specified in order notes. 


Customer Reviews
5.0 Based on 1 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
Jaymi B.
Australia Australia
Mineral Bath Flakes are a must for tired, sore muscles or insomniacs!

The mineral bath flakes are so amazing! They truly make you feel more relaxed from the minute you open the bag. The combination of magnesium, lavender and chamomile are so soothing and calming. I’ve had the best sleeps ever after taking a bath with these salts! I’ve also tried magnesium oil sprays but don’t like the tingling feeling. I didn’t find any tingling feeling with this product, but still benefitted from magnesium relaxing my muscles. I would definitely recommend this product if you’re looking to soothe sore muscles, or just simply to relax! I will definitely be buying again :)

BetterYou Australia

Hi Jaymi, Thank you for taking the time to write this amazing review, we really appreciate it. We are so happy to have helped make your day that little bit more relaxing :). Kind regards, The BetterYou Team.